The Inner Crossing
Transition from being swept along by the waves to a controlled flow
What is true luxury today?
Knowing how to slow down tomaintain your balance
Stress, anxiety, anguish, mental overload, exhaustion, pain
Are your chronic illnesses piling up despite your efforts?
In a world where everything moves too fast, it becomes essential to find a space of calm, breathing and clarity.
I help people who are stressed, overworked or close to burnout to get out of chronic stress and find a lasting balance by regulating their nervous system.
You may feel concerned if:
You are tired even after resting
you have trouble releasing the pressure
your mind never stops
you feel constantly overwhelmed
you experience stress or anxiety on a daily basis
you have sleep disorders
you feel you are at your limit or close to burnout
And despite your efforts, you are unable to find true peace.
Who am I?
Iam Vanessa, a psychocorporal and functional therapist, specializing in the support of post-traumatic stress, anxiety and burnout.
My personal and professional journey has led me to a deep understanding of the impact of chronic stress on the body, its effects on the nervous system and therefore on the mind.
Today, I support people who feel the need to:
To regain control of their lives,
To slow down and reconnect with their bodies,
To regain a stable and lasting inner balance.
Become the conscious pilot of your BEING.
My approach is humane, gentle, and deeply respectful of each person's pace.
Mon approche
Mon accompagnement s’appuie sur une approche globale du corps et du système nerveux.
Elle réunit les piliers de la médecine traditionnelle chinoise dont le massage déposé SHENZEN ©, pratiqué uniquement par les élèves de l'école de Médecine Traditionnelle Chinoise SHEN à Paris, la respithérapie thérapeutique, le travail du mouvement corporel, des techniques de relaxation,
de la micro-nutrition et des neurosciences.
J’utilise différents outils thérapeutiques qui permettent de :
-
Relâcher les tensions profondes
-
Apaiser le système nerveux
-
Restaurer les capacités naturelles de régulation du corps
-
Retrouver un état de calme et de présence
-
Libérer les traumatismes conscients et inconscients
Chaque accompagnement est personnalisé et adapté à votre situation et vos besoins
L’objectif n’est pas seulement d’apaiser les symptômes c'est de vous permettre de retrouver l'équilibre et la sécurité intérieure pour vivre pleinement.
The support services
I offer different types of support:
Individual sessions
A personalized space to work in depth on the regulation of the nervous system and overall balance.
Workshops and group practice
Time for exploration and learning to discover tools for regulation and restoring balance.
Corporate interventions
I am a speaker and consultant in the field of QWL / Prevention of psycho-social risks in companies on the topics of stress and burnout prevention in the professional environment.